Channel address:
Categories:
Uncategorized
Language: English
Subscribers:
86
Description from channel
Resistance Stretching focuses on changing and healing the body in a safe and simple way. Using resistance while stretching changes the fascia structure and achieves sustainable results; while TCM meridians help to balance out body and soul. @chuen_liang
Ratings & Reviews
Reviews can be left only by registered users. All reviews are moderated by admins.
5 stars
1
4 stars
0
3 stars
0
2 stars
1
1 stars
1
The latest Messages
2019-06-04 10:53:20
#fascia #mysterious #world under the #skin #dw #documentary #summary
Hi all,
I've summarised the important points of the DW fascia documentary in an article.
Enjoy!
https://telegra.ph/Fascia---The-mysterious-world-under-the-skin-06-04
433 viewsChuen T 均治 William Macumbeiro Positivo, edited 07:53
2019-05-09 09:32:37
#meridian #gallbladder #lv #path #benefits
Hi all,
Here's a summary poster for the liver meridian, containing its path, a simple stretch and associated benefits according to TCM theory.
You can look up how to do this stretch in the Gallbladder 1 - Liver 1 Stretch.
Keep stretching to maintain your fascia healthy.
250 viewsctchannelbot, 06:32
2019-04-30 09:44:05
#meridian #gallbladder #gb #path #benefits
Hi all,
Here are the associated benefits of the gallbladder meridian and its meridian pathway.
The description of the stretch can be found in this post:
Gallbladder 1 Stretch.
Happy stretching!
226 viewsctchannelbot, 06:44
2019-04-17 08:41:02
The #fascia #documentary by #ARTE is also available on #DW in #english.
230 viewsChuen T 均治 William Macumbeiro Positivo, 05:41
2019-04-15 05:02:17
#shakti #acupressure #mat #breathing #relax
54 viewsChuen T 均治 William Macumbeiro Positivo, 02:02
2019-03-03 17:17:15
Tom Myers introduces fascia at Google
269 viewsctchannelbot, 14:17
2018-12-04 16:58:44
Partner resistance stretch for upper body!
上半身雙人肌力伸展練習！
346 viewsChuen T 均治 William Macumbeiro Positivo, edited 13:58
2018-08-10 08:03:13
#ResistanceStretching #EnergyFlow1 #VLOG #youtube #EnableCaptions #20min
Hi all,
Here is a recording of me doing a 20min Resistance Stretching Energy Flow (16 exercises). Turn on the subtitles to see what meridian is being stretched. Most of the stretches can be found on my Telegram @stretchwithchuen channel. Let me know if you would like to see videos of me explaining any of the stretches.
Open Comments
https://www.stretchwithchuen.org
Join the new Hsinchu, Taiwan facebook group to stay up-to-date with classes in Hsinchu, Taiwan!
Hsinchu FB Group: https://www.facebook.com/groups/1866746863410267/
697 viewsctchannelbot, edited 05:03
2018-07-03 03:36:10
#thegeniusofflexibility #losangeles #facebook
Hey all,
Make sure to follow the genius of flexibility los angeles facebook page. Samuel is posting short videos like this regularly.
https://www.facebook.com/tgofLA/videos/652164765131038/
Open Comments
Link to Post
609 viewsctchannelbot, edited 00:36
2018-06-24 04:42:03
#geniusofflexibility #live
https://www.facebook.com/thegeniusofflexibility/videos/2008843665815205/
548 viewsctchannelbot, 01:42
S
