Functional NutritionSuch an approach involves using foods in the diet that are further enriched with healthy ingredients, such as vitamins, protein, and probiotics: dairy products with probiotics and prebiotics;
cereals, baked goods and pastries that have been enriched with beneficial enzymes, vitamins and micronutrients;
beverage concentrates with health-promoting effects;
sports nutrition, etc.
Functional foods are not supplements or drugs. They
are wholesome foods that you can include in your daily food intake.
They have positive effects on the body, including improving immune system function, helping you lose weight and preventing various diseases.
