September to May! There is about 11 pounds in between these two pictures but the thing I notice much more, is the inches lost.
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If you are just starting this journey, take pictures and take measurements!! You will be astonished when your body isn’t necessarily losing a lot of weight but it’s losing inches like crazy.
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It may be uncomfortable to set up your camera with a timer and take a picture in a sports bra, but I promise, you’ll be thankful. Just do it. Especially on days where you aren’t feeling like you’ve made any progress, you can compare you pictures and measurements and instantly have your mind blown at what our bodies have been up to and are capable up. Believe in yourself
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You are worth it!
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Does anyone want this result? Are you interested in losing fat and get healthy without giving up your favorite foods or starving yourself?
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Join "Custom Keto Diet". Link
http://bit.do/Keto_Challengehttp://bit.do/Keto_Challenge
