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GROW is a basic coaching tool and methodology for achieving go | Power Up| Productivity

GROW is a basic coaching tool and methodology for achieving goals

The acronym comes from the names of the four stages: Goals, Reality, Opportunities, and What to do, Will.

The specific sequence of questions helps to increase your understanding of what you are striving for, your current situation and your beliefs, your capabilities and resources, and the actions you need to take to achieve your personal and professional goals.