Power Up| Productivity

2022-04-14 19:00:01 How to make your life simple:

Schedule your sports activities: there is usually not enough time for that. And this leads to not going out for a run or going to the gym. Reduce efforts and activities that need to be done to exercise.

Listen to audiobooks: this way you can absorb more useful information and save time reading books. Life is much easier when you take care of your education in those moments when you couldn't physically do it before. Open / Comment

2022-04-14 12:00:25 How to rest to be more productive

The brain needs breaks. The more stressed we are, the more the brain is overloaded. Stress hormones are produced, anxiety is awakened. And then we are no longer able to think clearly — and here it's not far to the mistakes.

To keep yourself alert, we advise you to take timers with breaks Open / Comment

2022-04-14 11:00:16 Metaverses Are a New Seam of Gold for the Next 5 Years!

For example, having bought a plot there now, you can rent it out for Samsung or Apple stores.

The trick is that only few people understand the market and the current situation, and there are hundreds of opportunities in the metaverses. There is no need to search for materials, wait for news - just read the MetaWorlds channel. The authors talk about all the latest news and give absolutely everyone the opportunity to earn money.

Channel for those who are ready to secure a prosperous future: @metawolds Open / Comment

2022-04-14 09:00:01 Brick wall

Don't try to build a wall, don't prepare to build a wall, don't say: I will build the biggest and best wall ever built.

That's not how it starts. Say: I will lay this brick as perfectly as a brick can be laid. Do it every day and soon you will build a wall.

It's hard to take the first step when you look at how big the task is. The task isn't big, it's just one brick at a time.

The whole point is consistency - the formula for success. Open / Comment

2022-04-13 19:00:03 How to try to accept your shortcomings?

Compile a list of all your strengths and abilities.

Point out everything that comes to mind. Don't cross out qualities that seem repetitive or common to you. Write down traits such as patience, kindness, courage, determination, taste, intelligence, or loyalty. Sometimes a person is so fixated on his shortcomings that he forgets all about his strengths.

It will help you to look at yourself in a different way. Open / Comment

2022-04-13 15:00:04 Mistakes in making a to-do list

Writing too long a to-do list: write down no more than three important tasks for the day. These are the activities that will do the most good, so they should be the first priority. It will also help to do the tasks in order of importance.

Ambiguity and uncertainty: for example, you wrote down the task "Work with the presentation." It's vague because it doesn't include specific activities that need to be done. You could articulate them better if you wrote:

Watch five TED presentations.
Think of three presentation ideas
Write a draft of presentations Open / Comment

2022-04-13 09:00:02 Spontaneous action

Spontaneous action is the world's most popular way of organising your day. Its essence is not to plan anything in advance, but simply to act according to circumstances.

When choosing what to do now, a person is not guided by long-term goals, but simply reacts to some external and internal 'stimuli'. We do not rely on long-term plans, and it is very difficult to improve our lives without them.

The result is a "hamster in the wheel" effect.

Therefore, this method is great for the following situations:

Organising weekends.
A break from time management.

Tips

If you decide to use "spontaneous planning" on any given day, try to start by remembering: don't you have any mandatory tasks today?

Don't forget the "traps of thinking" . As you start the next activity, ask yourself: is this really important?

If you are suddenly overwhelmed with a lot of things to do, it is better to at least briefly go back to more traditional time management. Open / Comment

2022-04-12 19:00:13 How do you beat laziness?

Promise yourself a reward. For example, "if I finish a project today, I'll go to my favorite coffee shop after work/order a pizza/arrange a soap opera night."

Make the work process more pleasant. For example, go to a cozy cafe or library to write a report, put your favorite music in the background, light aromatic sticks.

Tone up. Clean up your workplace, put away anything that distracts you, put your phone away, wash your face, brush your hair. If it doesn't help — change your clothes, change the environment. This will help shake things up and get started. Open / Comment

2022-04-12 15:00:01 How to define your true desires?

Our whole lives we are told to pursue our goals no matter what, but how do you know what you really want?

Where is the line between the things you want and the things your parents/friends/pictures on Instagram impose?

Before you start working on what you prioritize, ask yourself the following questions:

How will achieving this goal affect my life?
How will I feel if I achieve what I want?
What happens if I don't achieve my goal?
Why do I want to start working toward it?
Whose example in this area inspires me?
Will I look for new solutions if it doesn't work the first time?

By answering these questions, you can understand how important this goal is to you and adjust it if you see it necessary. Open / Comment

2022-04-12 09:00:01 Kanban is primarily about visualisation. A blackboard and a set of colourful cards are used for visualisation. One colour means one performer or process. All team members can check the status of any task at any time.

Such boards can be used for personal time management as well as for project planning. The simplest kanban board is three columns: 'To Do', 'In Progress', 'Done'. Open / Comment