[Rider Safety Month] Take a moment to guard your mental wellness From the comfort of your homes or even while on the go, attend a talk on Mental Health brought to you by Deliveroo and Health Promotion Board! You may register for one or both of the below:
Mental Wellness & Stress Management✦ Manage your mental wellness by being aware of stress and anxiety factors
✦ Get actionable tips on keeping yourself positive and healthy
✦ Mon 10 Oct, 3-4pm, Zoom
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Register here!Mindfulness: A simple, evidence-based method to bring more calm into your life✦ Mindfulness as a method to keep yourself focused, calm, and well
✦ How to work mindfulness into your day-to-day habits
✦ Fri 28 Oct, 3-4pm, Zoom
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Register here!Receive a free Deliveroo Plus Gold Account (3 months) once your attendance has been verified too!
