Psychology

2022-01-17 22:08:18 Are there more men or more women in the world? Open / Comment

2022-01-17 20:00:21 Successful !!

1. They get up early

2. They talk less

3. They focus well

4. They don't waste their time

5. Take care of their health

6. They stay away from trifles

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2022-01-17 10:00:36 Do not think that !!

all the people around you are constantly watching you, noticing all your flaws and memorizing all your words.

People are fixated on their problems. Most of the time, they think of themselves, even when they pretend to listen to you.

So relax and take it easy. There is no reason to be afraid of communication or public speaking. People pay much less attention to you than you yourself think.

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2022-01-17 08:01:02 Now new users have the chance to get 5-50 USDT on Bybit, Just need you to join the group Bybit Global Communication (EN) to follow up the steps complete registration :) ONLY will take 5 mins, see more details in the group to have the chance to get USDT!

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2022-01-16 20:00:21 The 6 most damaging behaviors in romantic relationships are:

1- Marginalization and indifference.

2- Doubt.

3- Emotional failure.

4- Miserliness.

5- Comparison.

6- Criticism

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2022-01-16 10:00:51 How do you win friends and influence people?

1- Always praise

2- Call people by their name

3- Listen and show interest

4- Know the interests of others

5- Avoid arguments

6- Be friendly

7- Admit your mistakes

8- List your mistakes first

9- Treat others well & politely

10- Do not injure, doubt, or accuse.‌‌

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2022-01-15 23:44:02 Hello Everyone,

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2022-01-15 20:01:28 Cognitive therapy exercise "Self-instruction"

We all say something to ourselves. We give ourselves instructions, orders, information for solving problems or instructions. In this case, a person can start with verbalization, which will eventually become part of the entire behavioral repertoire. People are taught these direct instructions.
Moreover, in a number of cases, they become “counter-instructions” to aggression, fear, and other behavioral disturbances. In this case,

self-instructions with approximate formulas are applied according to the steps below:

1. Prepare for a stressor.

“It's easy to do. Remember humor. "

"I can create a plan to deal with this."

2. Responding to provocations.

"As long as I remain calm, I am in complete control of the whole situation."

“Anxiety will not help me in this situation. I am absolutely confident in myself. "

3. Reflection of experience .‌‌

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2022-01-15 10:01:57 Why do you need to know your temperament?

Sometimes people try to change their characteristic trait in this way, but they fail, no matter how hard they try. Why?

The thing is that it is simply not provided for by their temperament. For example, a phlegmatic person can make a thousand efforts to become more dynamic. But all this will be so unnatural that it will only irritate a person.

Finding out what kind of temperament you have is important. This will allow you to establish many processes in work, personal life and in the rhythms of life.‌‌

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2022-01-15 08:01:49 Now new users have the chance to get 5-50 USDT on  Bybit, Just need you to join the group Bybit Global Communication (EN)  to follow up the steps complete registration :)  ONLY will take 5 mins, see more details in the group to have the chance to get USDT! 
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