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Fried cauliflower Ingredients: 1 tbsp olive oil 1 spro | Healthy Cooking

Fried cauliflower

Ingredients:

1 tbsp olive oil
1 sprout of cauliflower
1/2 tsp salt
1/2 tsp. black pepper
1/4 tsp garlic powder

Preparations:

Preheat the oven to 200ºC. Trim the base of the cauliflower and remove the remaining leaves. Then use a knife to cut out the core of the cauliflower.Cut off each floret starting from the stem. Cut each floret into 2-3 pieces depending on their size. Place the cauliflower florets on a baking tray, drizzle with olive oil and season with salt, pepper and garlic powder. Bake for 20-25 minutes or until the cauliflower is crispy on the bottom, golden on top, nice and tender.

Healthy Cooking