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Quiche with fish and broccoli Ingredients: Ice water Bu | Healthy Cooking

Quiche with fish and broccoli

Ingredients:

Ice water
Butter - 130g
Flour - 250g
Sugar - 1 tbsp
Salt - 1 tsp.
For the filling:
Eggs - 4 pcs.
Cream (at least 10% fat) - 200 ml

Preparation:

Rub the butter with flour, add water, sugar, salt and knead the dough. Place in fridge for an hour.
For the filling: mix eggs, cream and cheese, salt and pepper.Roll out the dough and put into a form, form a rim, pierce with a fork and send to the oven heated to 200 degrees for 20 minutes. Place fish, broccoli (cut it into smaller pieces so it will bake), tomatoes. Pour the stuffing, sprinkle with the remaining cheese and send to the oven heated to 190-200 degrees for 50 minutes.

Healthy Cooking