Life Energy -
the most popular channel about fitness
The author of the channel is
a professional coach with 7 years of experience
On the channel you can find:
- Exercises to do at home and look perfect
- Tricks to lose weight and maintain physical fitness
- Japanese techniques that help remove the sagging belly and flanks, with 5-minutes exercises
- The best recipes for a healthy diet
To look irresistible - you need some space, comfortable clothes, 10 minutes a day
Subscribe to the channel: @lifeandenergy