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Get Fit with Melly

Logo of telegram channel getfitwithmelly — Get Fit with Melly G
Logo of telegram channel getfitwithmelly — Get Fit with Melly
Channel address: @getfitwithmelly
Categories: Sport
Language: English
Subscribers: 3.00K
Description from channel

We give you the steps to get in the best shape of your life and feel HEALTHIER and HAPPIER than ever! 🙌

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The latest Messages 7

2021-09-14 17:27:36 Get Fit with Melly pinned a video
14:27
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2021-09-13 20:24:27
Happy Monday! Wanted to share my go-to snack all of last week which are edamame beans!
As you know, on our plan we have our shakes, meals, and 3 SNACKS per day (don’t skip the snacks!)

Love these steamed, love them cold! Packed with protein
1.9K views17:24
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2021-09-08 00:58:51
TUESDAY TRIUMPH!

Please give it up for Brandy who is celebrating almost 2 years on this nutrition plan - I’ve had the absolute honor of coaching her and not only is she physically stronger, more energized and totally happy with her daily nutrition, but she has blossomed in confidence and happiness too! Proving that this is not a weight loss plan: it’s a BE THE BEST VERSION OF YOU plan!

Brandy’s top picks to stay lean and fighting fit

https://melissa-redpill.goherbalife.com/Catalog/Product/Combo/en-US/2E2D50593C79402DBF080FF63690C18C
902 views21:58
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2021-08-30 13:10:00
EAT CLEAN SEPTEMBER challenge starts in 48 hours!!

Simply order your Shake, Aloe and Tea from Melissa’s website and join the party!
$1,000+ to be given away for the top 3 transformations: get paid to get healthy!
1.5K views10:10
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2021-08-26 20:12:01
The EAT CLEAN SEPTEMBER Challenge has almost launched!!!

We have sent the Challenge link to so many of you who are ready to LEVEL-UP and have ordered your products!

If you’re interested, we still have until TUESDAY to get Melissa’s program ordered:
https://melissa-redpill.goherbalife.com/Catalog/Product/Combo/en-US/83AD754D16E64833940F843B5FC0CFF0
1.2K viewsedited  17:12
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2021-08-26 19:54:51 Hi Patriots here is the cure for the Covid Vaccines>https://tryblue.org/ the Star Anise are the strongest 8.95% compared to the White Pine>Cure all the shedding and save your friends and family from blood clots from the Spike Protein !!
714 views16:54
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2021-08-26 19:53:33 Keep Going Patriots!!
We are going to defeat the Vaxxers and Maskers and get lean abs too!

I my Herbalife shakes!!

https://melissa-redpill.goherbalife.com/Catalog/Product/Combo/en-US/83AD754D16E64833940F843B5FC0CFF0
1.0K viewsedited  16:53
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2021-08-26 19:50:49 If you need
HYDROXYCHLOROQUINE OR
IVERMECTIN...
click

https://frontlinemds.com/telehealth-service/

@FreedomForceBattalion
961 views16:50
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2021-08-26 19:50:22 Below is a cocktail that doctors in the Houston area are giving to people and taking themselves:

book a virtual Appt with Dr. Angie Farella; A Brighter Pediatrics 1-281-332-0500. She is a pediatrician in Webster, TX, but she is prescribing hydroxychloroquine for covid patients. She or your regular doctor should prescribe you the doxycycline (if you don’t get from the website) and the steroid pack.

A doctor needs to prescribe the following:
Doxycycline 100bid (1 bid = 1 cycle)
Medrol Pac (steroid pac)

Zinc 50mcg 3/day
Vitamin D 15000 per day
Vitamin C 5000 per day
Vitamin B-12 1000mcg per day

Ivermectin 1 cc per 100 lbs. Pour in water and drink once a day

The cocktail consists of taking everything above at the same time once a day. Usually you’re better in 2 to 3 days.
924 views16:50
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2021-08-26 19:50:07 List of 30 studies showing face masks are useless against COVID-19

https://www.medrxiv.org/content/10.1101/2021.05.18.21257385v1.full-text

https://swprs.org/face-masks-evidence/

https://pubmed.ncbi.nlm.nih.gov/29395560/

https://pubmed.ncbi.nlm.nih.gov/32590322/

https://pubmed.ncbi.nlm.nih.gov/15340662/

https://pubmed.ncbi.nlm.nih.gov/26579222/

https://pubmed.ncbi.nlm.nih.gov/31159777/

https://www.ncbi.nlm.nih.gov/pmc/articles/PMC4420971/

https://www.medrxiv.org/content/10.1101/2020.04.01.20049528v1

https://www.medrxiv.org/content/10.1101/2020.03.30.20047217v2

https://www.nejm.org/doi/full/10.1056/NEJMp2006372

https://jamanetwork.com/journals/jama/fullarticle/2749214

https://www.cmaj.ca/content/188/8/567

https://www.ncbi.nlm.nih.gov/pmc/articles/PMC5779801/

https://pubmed.ncbi.nlm.nih.gov/19216002/

https://www.ncbi.nlm.nih.gov/pmc/articles/PMC4420971/

https://academic.oup.com/cid/article/65/11/1934/4068747

https://www.jstage.jst.go.jp/article/bio/23/2/23_61/_pdf/-char/en

https://link.springer.com/article/10.1007/BF01658736

https://www.journalofhospitalinfection.com/article/0195-6701(91)90148-2/pdf90148-2/pdf)

https://www.ncbi.nlm.nih.gov/pmc/articles/PMC2493952/pdf/annrcse01509-0009.pdf

https://web.archive.org/web/20200717141836/https://www.cidrap.umn.edu/news-perspective/2020/04/commentary-masks-all-covid-19-not-based-sound-data

https://www.nap.edu/catalog/25776/rapid-expert-consultation-on-the-effectiveness-of-fabric-masks-for-the-covid-19-pandemic-april-8-2020

https://www.nap.edu/read/25776/chapter/1#6

https://wwwnc.cdc.gov/eid/article/26/5/19-0994_article

https://academic.oup.com/annweh/article/54/7/789/202744

https://www.ncbi.nlm.nih.gov/pmc/articles/PMC6599448/

https://www.acpjournals.org/doi/10.7326/M20-1342

https://link.springer.com/article/10.1007/s00392-020-01704-y

https://clinmedjournals.org/articles/jide/journal-of-infectious-diseases-and-epidemiology-jide-6-130.php?jid=jide

https://www.sciencedirect.com/science/article/abs/pii/S1130147308702355
954 views16:50
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