#CharacterTrait The Anxious Attitude These types of people a | Human Nature

#CharacterTrait

The Anxious Attitude

These types of people anticipate all kinds of obstacles and difficulties in any situation they face. With people, they often expect some sort of criticism or even betrayal. All of this stimulates unusual amounts of anxiety before the fact. What they really fear is losing control of the situation. Their solution is to limit what can possibly happen, to narrow the world they deal with. This means limiting where they go and what they’ll attempt. In a relationship, they will subtly dominate the domestic rituals and habits; they will seem brittle and demand extra careful attention. This will dissuade people from criticizing them. Everything must be on their terms. At work they will be ferocious perfectionists and micromanagers, eventually sabotaging themselves by trying to keep on top of too many things. Once outside their comfort zone—the home or the relationship they dominate—they become unusually fretful.

Sometimes they can disguise their need for control as a form of love and concern. Another disguise, similar to such love, is to seek to please and cajole people in order to disarm any possible unpredictable and unfriendly action.

If you notice such tendencies in yourself, the best antidote is to pour your energies into work. Focusing your attention outward into a project of some sort will have a calming effect. As long as you rein in your perfectionistic tendencies, you can channel your need to control into something productive. With people, try to slowly open yourself to their habits and pace of doing things, instead of the opposite. This can show you that you have nothing to fear by loosening control. Deliberately place yourself in the circumstances you most dread, discovering that your fears are grossly exaggerated. You are slowly introducing a bit of chaos into your overly ordered life.
In dealing with those with this attitude, try to not feel infected with their anxiety, and instead try to provide the soothing influence they so lacked in their earliest years. If you radiate calmness, your manner will have greater effect than your words.

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