No mud, no lotus

2022-07-30 12:00:02 Learn How to Do Warrior 3 and Standing Splits With This Photo Tutorial
Warrior 3 and Standing Splits are similar balancing poses with a few nuanced differences that create the different asana expressions. Both are strong and active poses that challenge balance, coordination, and focus. They rely on a bit of ease among all the effort to find stillness and room to breathe. Both of these poses require ...

yogiapproved.com Open / Comment

2022-07-29 12:00:02 The Surprising Thing Marijuana, Oranges, and Lavender Have In Common
Have you ever wondered where cannabis gets its smell from? When it comes to the inherent skunkiness of weed, this infamous aroma is due to a surprising compound found in other plants like oranges and lavender: terpenes. Read on to learn all about terpenes – the surprising thing marijuana, oranges and lavender have in common. ...

yogiapproved.com Open / Comment

2022-07-26 20:00:02 Here’s Your Complete Guide to Leo Zodiac
You can spot a Leo a mile away. That’s because wherever there’s a crowd, you can find this fire sign at the very center of it, leading the conversation and filling the entire room with their charisma and genuine laughter. Under by the lion constellation, Leo signs radiate strength and confidence from an unshakable foundation. ...

yogiapproved.com Open / Comment

2022-07-26 12:00:02 Have You Tried These 7 Unusual Self-Care Practices Yet?
Self-care is essential for life. If your self-care routine is feeling a bit stale, it might be time to mix it up with fresh and unusual self-care practices. We’ve all tried the typical self-care practices, like taking a bubble bath or getting a massage. While those activities can be rejuvenating, they might not work for ...

yogiapproved.com Open / Comment

2022-07-25 20:00:02 Kemetic Yoga: Explore the Ancient Egyptian Yoga
The Western world highly acknowledges India and its influence for yoga practices all over the world, but did you know that the yoga depictions on the walls of the Egyptian pyramids are examples of Kemetic Yoga of ancient Egypt? This article will review the history of Kemetic Yoga, explore this ancient yoga practice and discuss ...

yogiapproved.com Open / Comment

2022-07-25 12:00:02 7 Healthy Vegan Summer Dinner Ideas
We’re ready to celebrate summer with all the refreshing, fresh, healthy dishes we crave this time of year. Just like we update our wardrobes and skincare for the warm weather, it’s time to give our menus a refresh too, and these vegan summer dinner ideas are just the thing for warmer days ahead. You don’t ...

yogiapproved.com Open / Comment

2022-07-24 20:00:02 These Are the 10 Best 200-Hour Online Yoga Teacher Training Programs
Online yoga teacher training programs are becoming more and more popular. Several years ago, you’d only find a few online YTT options, but now there are seemingly endless options to choose from . . . Choosing a 200-hour yoga teacher training is no easy task. YTT’s are not one-size-fits-all, which is why knowing what you ...

yogiapproved.com Open / Comment

2022-07-15 12:00:02 Practice These 9 Pre-Run Yoga Poses Before You Hit the Pavement
If pre-run yoga poses are something you already incorporate into your running routine, then good on you! You are already taking care of your body to help ensure it can carry you on your runs or jogs for years to come.

yogiapproved.com Open / Comment

2022-07-07 12:00:02 Suffering From Elbow Tendonitis? Use This Yoga Sequence to Help Your Tennis Elbow
Elbow tendonitis is an inflammation of the tendons and tissues around the elbow and forearm. Medically known as lateral epicondylitis but often referred to as “tennis elbow,” elbow tendonitis is a common, painful injury that is a result of repetitive movements of the wrist and arm. Luckily, yoga for tennis elbow can help alleviate pain. ...

yogiapproved.com Open / Comment

2022-06-30 12:00:02 Hey Gorgeous, These Are the 5 Best Oils for Your Beauty Routine
When it comes to the world of beauty, it seems as if there is always a new product to try or an “it” brand to discover. And while exploring the latest beauty trends and face oils may be fun, it can also be costly and overwhelming to figure out the best oils to incorporate into ...

yogiapproved.com Open / Comment