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Psychology tips every day
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The latest Messages 3
2022-05-27 22:17:13
Types of self care
36 views19:17
2022-05-26 23:51:25
Sleeping after learning
153 views20:51
2022-05-25 23:38:38
People from different cultures process information differently
It has been shown in multiple studies, that when seen a scene, most Americans focus on the visually most prominent acting object but most east-Asians focus on the background and the context.
This suggests, that from the beginning of perception those of us from east-Asian cultures
see people and objects more in relationship to their environment.
104 views20:38
2022-05-24 21:27:48
Start your day early
Start your day early to get more things done in the day.
Get out of bed earlier than usual to pray . Then, see to it that you warm up your body in an exercise to activate your sleepy self. Also, eat a proper breakfast so you will have enough energy to get going.
143 views18:27
2022-05-23 10:53:00
Be resilient
I
t’s very important not to give up after the first failure or even just some bad day because that is what we all experience from time to time.
You can’t always expect to meet no difficulties at work, in studying or in life.
196 views07:53
2022-05-20 23:47:56
Stress can be good for us
Contrary to popular belief,
stress is not always a bad thing, actually it can be good for you.
Psychologists have long observed,
that stress help you accomplish task more efficiently, and can motivate you to reach your goals. However,
it is important to have good ways to respond to it, and to have possibility to recover from it–without them, it becomes unhealthy, making our life miserable.
319 views20:47
2022-05-19 23:10:26
101 views20:10
2022-05-18 23:48:39
104 views20:48
2022-05-17 22:44:03
You're programmed to love the music you listened to in high school the most
The music we like
gives us a hit of dopamine and other feel-good chemicals,
and that's even stronger when we're young because our brains are developing.
From around age 12 to 22, everything feels more important, so we tend to emphasize those years the most and hang on to those musical memories.
"Researchers have uncovered evidence that suggests our brains bind us to the music we heard as teenagers more tightly than anything we'll hear as adults—a connection that doesn't weaken as we age," writes Mark Joseph Stern for Slate.
83 views19:44
2022-05-15 23:14:20
Habits that are fueling your anxiety
167 views20:14
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