HONEY TOP 10 HOME REMEDIES
SLEEP
1/4 tsp Nutmeg + 1 tbsp honey + 1 cup warm water at bedtime
TOOTHACHE
1 tsp Cinnamon or 4 drops Cinnamon essential oil + 1 tsp Honey + 1 cup warm water for hold in mouth and spit after 1 minute 4x a day
COUGH
1/2 cup or 3 tbsp honey + 1 medium ginger or 2 tsp ginger 4x a day
SORE THROAT
1 cup Warm Water + 1/2 tsp Lemon Juice or 1/2 tsp licorice + 1 tbsp honey 3x a day
SINUS
1 tbsp Honey + 1 cup warm water + 1 tsp Ginger juice 3x a day
WEIGHT LOSS
1 cup Warm Water + 1 tsp honey + 1/2 tsp Cinnamon after wake up in the morning
COLD
1 cup Warm Milk + 1tsp Honey + 1/4 tsp or black pepper 3x a day
DETOX
1 cup warm Tea +1 tsp Honey twice a day
CONSTIPATION
1 glass warm lemonade + 1 tsp Honey in the morning and bedtime
Or
1 glass warm milk + 2 tsp honey at bedtime
ACNE
2 tsp Honey + 5 drops of Tea Tree Oil. Apply on face
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