Heavy Metal Detox: recommended ways to detox include any varia | Living Healthy & Free Podcast with Katrina

Heavy Metal Detox: recommended ways to detox include any variation of the following : 16 to 32 ounces lemon water daily, 16 ounces fresh celery juice, zeolite (trs by coseva is one of the best brands), shilajit (looks like black tar, tastes terrible, best to mix in a smoothie or orange juice to camoflauge the taste), fulvic acid (add to a smoothe or supplement). Sweating out toxins (temezcal, sauna, etc). Eating lots of leafy greens. Drinking plenty of filtered water. Wheatgrass. Cilantro. Blueberries. Here's a heavy metal detox smoothie recipe. Frozen blueberries or wild blueberry powder is how I've usually sourced blueberries in off season.