Empty scrolling is the new smoking In today's day and age, m | BeerBiceps

Empty scrolling is the new smoking

In today's day and age, most of us are spending a lot of time empty scrolling

Picking up our phones and spending hours on social media without even understanding why we are using social media that much

That's why empty scrolling is the new smoking.

Just like smoking is injurious to our physical health, empty scrolling is injurious to our mental health, social health, emotional health and spiritual health!

So, next time when you found yourself empty scrolling just put your phone down and try to do something productive which would benefit your overall health and make you feel proud of yourself

Put and if you agree!