Self sabotage can look like accepting poor health as natural. | Ben Mitchell

Self sabotage can look like accepting poor health as natural.

It's not.

Our natural state is healthy. Anything else probably stems from some form of self-sabotage behaviour. That could be eating the wrong foods for your body, not exercising in the best way for your body, and/or harbouring disempowering beliefs about how amazing your body is and how it is always doing everything it can to heal.

Even when your behaviours are sabotaging it.

In this video I share part of my new self-healing practice, Amaroli.

Amaroli is the Indian name for Urine Therapy which involves ingesting and applying our own urine in and on our body.

To learn more about how and why we self sabotage email me at grantempowerment@protonmail.com

Ben Mitchell

PS. Watch this video for amazing 'before and after' photos from my Urine Therapy practice.