https://www.instagram.com/p/CUh2kVBNejP/ This practice begins | BE School CHANNEL

https://www.instagram.com/p/CUh2kVBNejP/

This practice begins with awareness.⁠
⁠
We embrace our personal process and observe the habits, beliefs and patterns in our own consciousness.⁠
⁠
Not observing or judging the patterns in others. Not until we learn Triality and Unity within.⁠
⁠
Step back and observe the neurological, mental, emotional, egoic and physical patterns running in your realities.⁠
⁠
Practice this awareness - just observe - for a week.⁠
⁠
Where are your energies entrained or entangled in attachment, agreement, or habitual reaction?⁠
⁠
If your pattern is to judge, critique or have an emotional, mental or neurological reaction to what others are creating, sharing, saying or doing ... pause.⁠
⁠
Take a breath. Step away. Take a walk. Feel your Heart.⁠
⁠
Observe what is happening internally. ⁠
⁠
Practice compassion for the Self, right here right Now.⁠
⁠
If we are to create peace, harmony, freedom and Ascension as a collective, we must Master our energy flows to support that within.⁠
⁠
Because #Ascension requires #DivineNeutrality⁠