Why should you make the bed?
It's a way to begin the morning in an organized manner and with a clean slate that helps to make the most of your day.
Making the bed is about setting an intention to do the little things that bring about an orderly, thoughtful, responsible, balanced, or successful life. In addition to providing a quick sense of daily accomplishment, some people find making the bed calming as well.
Anecdotal and research-based evidence points
to a link between tidying up and a clearer mind, improved mental health, and a better night's sleep, so consider trying it if you have any concerns in those areas.
