"Humanity needs to know:
-We are biological (not technological or medical) creatures; natural is the way.
-Our biological/physiological dietetic constitution is frugivore.
-Alive raw fruits, succulent plants, seeds and nuts are the foods which constitute our natural, most delicious and most healthful diet; "live foods for live people" is the watchword.
-Cooking food is an act of destruction, creating toxins; cooked meat and grains are carcinogenic.
-Every nutrient we need is available in fruit and plant foods: there is no need to kill and eat dead animals.
-A meal of three apples is immeasurably nutritionally superior to any cooked food meal. Simple eating is not boring—it is deliciously liberating and reverses aging!
-Our bodies know how to self heal disease—we merely have to step out of the way, live on simple raw juices, and/or fruits and vegetables, or on water, get rest and sleep and the body will detoxify and heal.........
