The best thing the keto diet ever did for me was to show me th | Communism Kills

The best thing the keto diet ever did for me was to show me that I have a real severe problem digesting fats. If I hadn't done keto, I wouldn't have known how sick fats get me. I gained weight, my blood sugar went up, and I was constantly sick all the time. The first thing I ate after I went off it was Five Guys fries and they were MAGICAL. I still remember the way they tasted. It took maybe a year for me to enjoy sweets again, though.