SATURDAY HOME GYM // 1.30.2020 “Purdy Thirty” 5 Rounds For Ti | CompTrain Individuals

SATURDAY HOME GYM // 1.30.2020

“Purdy Thirty”
5 Rounds For Time:
30 Single Dumbbell Goblet Squats
30 Single Dumbbell Floor Press (15 Each Side)
30 Single Dumbbell Reverse Lunges (15 Each Side)