With your never-ending to-do list, are you experiencing burnou | Dereja
With your never-ending to-do list, are you experiencing burnout and being overwhelmed?
Sometimes taking a break is the most effective thing you can do! Your productivity and general well-being can significantly improve by scheduling 10-15 minutes of "me time" to refresh your body and mind. So go ahead and take that stroll, read a book, or engage in your favorite pastime, and then come back to finish the rest of your day with renewed vigor and focus.