Watery Sperm ------------------------ Normally, semen is a thi | Dr. Mike Varshavski

Watery Sperm
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Normally, semen is a thick, whitish liquid. However, several conditions can change the color and consistency of semen. Watery semen can be a sign of low sperm count, indicating possible fertility problems. Ejaculating thin, clear semen may also be a temporary condition with no serious health concerns.

How can I check my sperm count at home?

You must use the home kit provided. Another way to test your sperm count is using a device called SpermCheck male fertility. It is fairly easy to use and to find out one's sperm count in 30 minutes. It looks somewhat like a female pregnancy test wherein you place your sample using a dropper in the testing device.

How can I improve sperm count?

-Take D-aspartic acid supplements
-Exercise regularly
-Get enough vitamin C
-Relax and minimize stress
-Get enough vitamin D
-Try tribulus terrestris
-Take fenugreek supplements
-Get enough zinc.

Does masturbation reduce sperm count?

Does masturbation increase or decrease my sperm count in any way? Masturbation will typically lead to ejaculation. Although this won't have any long term effects to your sperm quality or count, it does affect your sperm count temporarily.

What foods are bad for sperm?

-Processed meats
-Trans fats
-Soy products
-Pesticides and bisphenol a (BPA)
-High fat dairy products
-Fish
-Fruits and veggies
-Walnuts