Having eliminated pretty much every food and drink containing | Emergency News Channel

Having eliminated pretty much every food and drink containing histamines and organic/sprayed arsenic, I couldn’t understand why my chest was getting tighter and palpitations were getting worse. Then I asked my daughter to look up the list of veg/fruit with potassium in… as potassium is crucial for regular heart rhythm and electrolyte balance. Of course a vast amount of the histamine foods have loads of potassium. So now I am eating a big bowl of carrots, about to eat a load of potato with non battery farmed chicken, and will be filling up on apples, pears and cantaloupe melon. This elimination malarkey is a nightmare!!