Difference between Present Perfect and Present Perfect continu | English Notes

Difference between Present Perfect and Present Perfect continuous

Present Perfect (Simple) – emphasize (focus) a result.
I've written 15 words on the board.
The price have grown by 5%

Present Perfect Continuous – continuous emphasize (focus) a duration continuing action.
I've been playing golf since morning.
Has he been sleeping all day?

Exception
With non-action (prefer, like, love, want, know etc.) verbs use the Present Perfect (Simple) - (NOT continuous)

Like and Work can use in either the Present Perfect (Simple) and Present Perfect Continuous

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