Greetings, *SIRTS Pharmacy* in collaboration with *Seeking My | Events , Webinar, Workshop, Internships & more

Greetings,
*SIRTS Pharmacy* in collaboration with *Seeking My Mind* proudly presents 3 day STTP on "Development of integrated Mental Health program and its challenges", where we will focus on Mental Health Hygiene & Self regulation practices

Dates: 28-30th May
Platform: Zoom
Charges: Free of cost

*Day 1 (28th May)*
*Topic: Understanding Mental Health*
Focus- Understanding Mental Health and it's importance+ Mental Health Stigma+ Introduction to common mental health problems

*Day 2 (29th May)*
*Topic: Understanding Myself*
Focus- Promoting Self awareness, Understanding adaptive/ maladaptive thoughts, emotions & behaviours+ Self Care techniques

*Day 3 (30th May)*
*Topic: Emotional Regulation*
Focus- Understanding Emotions+ Identifying triggers+ Emotional regulation techniques

Time:
28th May (10- 11:30 AM)
29th May (11:30- 1PM)
30th May (12- 1:30 PM)

*E-Certificates will be provided to all participants who attend all 3 days of the workshop*

*Free of cost Registrations*
*Register here* https://forms.gle/LY4wRBugp8Ga96eQ7

The sessions will be conducted in Hindi
Join the link to our whatsapp group, which will be provided at the end of the registration form. Further details will be updated on the whatsapp group only.
For more information contact: Garima (9310156117)