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Get Fit with Melly

Logo of telegram channel getfitwithmelly — Get Fit with Melly G
Logo of telegram channel getfitwithmelly — Get Fit with Melly
Channel address: @getfitwithmelly
Categories: Sport
Language: English
Subscribers: 3.00K
Description from channel

We give you the steps to get in the best shape of your life and feel HEALTHIER and HAPPIER than ever! 🙌

Ratings & Reviews

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3 reviews

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The latest Messages

2022-08-19 00:53:59
Stay Full and Energized! Questions? You can direct message
Meghan @MBrownAnderson
1.0K views21:53
Open / Comment
2022-08-15 23:10:16
I LOVE my Protein Shakes! I drink a Meal Replacement Protein Shake every day to keep me full & energized!
The key is that the shake is a TRUE MEAL REPLACEMENT.

How I make my shake: https://melissa-redpill.goherbalife.com/Content/Article/en-US/content/how-to-make-a-shake

2 scoops of each- Protein AND Formula 1 Meal Replacement with water... the shake is REALLY delicious!

https://melissa-redpill.goherbalife.com/Catalog/Product/Details/en-US/1426. Protein

https://melissa-redpill.goherbalife.com/Catalog/Product/Details/en-US/2628 Banana Caramel Formula 1 Meal Replacement

So I can stick to healthy meals and snacks like Terra and Meghan talk about.
And it works!
People who replace two meals a day with Herbalife Nutrition Formula 1 as part of a healthy lifestyle (such as lowering caloric intake, eating a healthy, balanced diet or
engaging in regular physical activity), can generally expect
to lose around half a pound to 1 pound per week.

To get started... click https://t.me/StartHereWithMelly
1.2K views20:10
Open / Comment
2022-08-15 22:57:35
Have you tried Lift Off?!!
In the Berry Shake?!!
So delicious!
And what a kick!

Berry Formula 1 https://melissa-redpill.goherbalife.com/Catalog/Product/Details/en-US/3108

Lift Off https://melissa-redpill.goherbalife.com/Catalog/Product/Details/en-US/2696

Protein https://melissa-redpill.goherbalife.com/Catalog/Product/Details/en-US/1426
707 views19:57
Open / Comment
2022-07-28 18:42:51 So many of you are in talks with coach Meghan about upgrading or starting your program! We’re going to have an AMAZING 2nd half of 2022

Keep reaching out if a NEW result is on your mind! (More energy, less bloating, weight loss etc.)
1.4K views15:42
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2022-07-26 22:54:44
A REMINDER that in 5 days time we are releasing a 40 page bonus guide packed with recipes and snacks and workout videos from all your coaches

All it takes to claim this guide is to re-stock your Herbalife nutrition products

Any questions on what to order for YOUR goals - message @mbrownanderson directly
1.4K views19:54
Open / Comment
2022-07-18 08:41:58
For our Prolessa Duo lovers; PLEASE NOTE a recommended way of preparing with your 2 scoops Formula 1 and 2 scoops Protein Drink Mix

Any questions on your nutritional habits and results; please don’t hesitate to contact coach Meghan @mbrownanderson
1.4K views05:41
Open / Comment
2022-07-05 01:19:58
All you need to make the most AMERICAN MEGA TEA!!
1.7K views22:19
Open / Comment
2022-06-15 17:39:09
Coach Terra here with my personal results!

My plan
-One shake a day for breakfast (2 scoops formula 1 + 2 scoops protein drink mix)
-2 meals
-1 snack

Who’s next?!
145 views14:39
Open / Comment
2022-06-07 18:24:33
Transformation Tuesday!! This one goes to Blanca I’m soooo proud of you for being so consistent and determined to work daily toward your goals, take your products, stay accountable…. It’s clearly WORKING! You look incredible, and I know you feel great too!

Her plan

- 2 shakes daily (2 scoops Formula 1 + 2 scoops Protein Drink Mix)
- 3 snacks
- 1 meal

Weight Loss Enhancers

- 1 scoop Prolessa duo in her morning shake
- herbal tea concentrate and herbal aloe concentrate
- simply probiotic for that digestive health
615 views15:24
Open / Comment
2022-05-30 20:06:32 Happy Memorial Day from your coaches! We wanted to pop in here with a reminder to check out all these healthy recipes if any get-togethers are happening over the summer months so we can keep those results and ultimately keep FEELING amazing and healthier than ever while still eating delicious food, just make sure you're getting PROTEIN in there!
Excellent snack and brunch ideas here!!
https://iamherbalifenutrition.com/recipes/page/3/
153 views17:06
Open / Comment