WOMENS WELLNESS WORKSHOP A Pancha kosha Sadhana for her well being during the Summer holidays ( Residential Program at Govardhan Eco Village) Features : - Ayurveda wisdom for PMS Management - Ayurveda wisdom PCOS Management - Ayurveda wisdom for Skin Care - Yoga for Healthy menstrual period. - Learning Healthy Summer recipes - Yoga routine for Hormonal Balance - Guidelines on Weight Management - Chair Yoga for working women - Yoga Nidra & Relaxation Techniques - Kirtans & Mantra Meditation - Nature Walks & Goseva - Service to Rural Women Teachers : - Rutuja & Dr Rajashree Dates : 30th April, 1pm till 3rd May 10am Program Package: 2 in a AC Cottage- Rs 15000 ( 7500 per person) ( Package includes Accommodation, 3 meals a day and all the workshops & sessions by the Ayurveda doctor & Yoga Teacher ) Ayurveda Procedures & Consultation is not part of Package but 20 percent discount is provided to all participants For Registration & Details Whatsapp: +https://wa.me/+919769436934 Email: yoga@ecovillage.org.in 48 views05:30