WEIGHT LOSS & PHYSICAL FITNESS PROGRAM with ANMOL The benefi | Govardhan Eco Village (GEV)

WEIGHT LOSS & PHYSICAL FITNESS PROGRAM with ANMOL

The benefits of physical exercise are usually very underrated. Remember, exercise is not something that takes energy from you – it restores it to you. By burning excessive fat and sugar in your blood system, physical exercise clears up your cardiovascular system and prevents cardiovascular diseases such as heart attacks. Physical exercise is a powerful antidepressant, reduces stress and makes your brain faster and larger. 

Join us for an Introduction to unique Integrated Weight Loss & Physical Fitness Program by Anmol on 1st May, Sunday from 5.30 to 7pm IST
https://chat.whatsapp.com/JZfoKSj1DOZL5PT7nJqkSx

This Unique Hybrid Program is offered in 2 parts-

Online Sessions ( Mandatory) &

Live Residential Training with Anmol at Govardhan Eco Village (Optional) - _Refer contact for accommodation_

This is not a typical Weightloss Program where the only focus is on loosing weight, but this is a health and fitness enhancement course which will equip you with a healthy lifestyle and holistic understanding of staying fit and active irrespective of what your weight is.

More Details will be shared in Introduction Webinar today.

For further clarification,
Contact: +91 83293 27933
Email: yoga@ecovillage.org.in