YOGA & MEDITATION WEEKEND RETREAT  Relax, Rejuvenate and Rej | Govardhan Eco Village (GEV)

YOGA & MEDITATION WEEKEND RETREAT 

Relax, Rejuvenate and Rejoice

A Residential Program at Govardhan Ecovillage

Experience a spiritual yoga immersion at Govardhan School of Yoga, an authentic yoga ashram at Govardhan Eco Village, on the foothills of the Sahyadri ranges. Learn to bring health and happiness to oneself through the ancient teachings of asana, pranayama, meditation, yoga nidra, kirtans and Ayurveda. Explore the exciting relationship between journaling and internal growth. Discern the kind of self-talk that goes on inside you and direct it more creatively and constructively

Schedule

7 to 8.30am- Asanas, Pranayama & Cleansing Techniques by Anmol  

8.30- 10 am- Breakfast & Free Time 

10- 11.30am- Visit to Goshala & Ayurveda Centre 

11.30 to 1 pm- Meditation, Yoga Nidra & Lifestyle Wisdom by Rutuja  

1 to 3.30 pm - Lunch & Rest 

3.30 - 5 .30pm- Journaling for Mental Health by Chaitanya Charan 

5.30- 7 pm- Kirtans/ Nature Walk/ Selfless Service in Vrindavan Forest 

7 pm- Dinner 

These Wellness experiences conducted by our experienced teachers will surely empower one return to their daily lives healthier, happier and transformed. 

Dates :  19th to 21st November 

Course Fees with Accommodation Options

Gokul Cottage ( Twin Sharing with shared Bathroom)
Rs 3500 per person 

Gokul Cottage (Single Occupancy with shared Bathroom) 
Rs 4500 per person 

AC  Cottage (2 in a room with Attached Bath) 
Rs 10000 per couple 

For Details & Registration
Whatsapp:+ 91 9769436934 
Email: yoga@ecovillage.org.in