WHY is dieting incompatible with alcohol? ⠀ It's not even so | Health & Doctor
WHY is dieting incompatible with alcohol? ⠀ It's not even so much that alcohol increases appetite and lowers self-control, but that the brain, having detected the presence of ethyl alcohol in the blood, stops the metabolism, including the process of turning fat into glucose, and concentrates on removing alcohol and its toxic derivatives from the body as quickly as possible. ⠀ Since your body is capable of absorbing no more than 15 to 30 ml of pure alcohol per hour, the process of digesting a can of beer, for example, will stop fat burning for about an hour and a half.
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