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Healthy Living

Logo of telegram channel healthyworlds — Healthy Living H
Logo of telegram channel healthyworlds — Healthy Living
Channel address: @healthyworlds
Categories: Health , Food
Language: English
Subscribers: 8.00K
Description from channel

Health is Wealth. Aim is to ensure a HEALTHY WORLD.
Not responsible for any I'll effects. Please check with your doctor

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The latest Messages

2021-11-11 07:53:26
Photo from Srikavi Wealth
219 views04:53
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2021-11-11 06:51:01 (These FAQ’s are made based on a recent talk by Prof T Jacob John; Compiled by Prof Sanjay Verma, PGI, Chandigarh)
252 views03:51
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2021-11-11 06:51:01 Top 8 Emerging Questions on COVID19 (related to India):

Q.1 Do we still need to fear about having future waves of COVID in India?

A.1 Pandemic phase is over for India; actual true seropositivity expected is around 95% against COVID in our population (which is much more than required).
We have already passed through delta variants, for which the western world is still feared.
We were able to get rid of the pandemic phase without much help from vaccination (at the cost of lives we lost), but vaccination could play a crucial role in preventing any future waves if they occur.
At least till the last quarter of 2022, no such fear should be there; after that, we need to watch how things move further.
What is required now is to remain vigilant, i.e., keeping surveillance of variants on esp if any varient is found to have significant vaccine immunity evading potential; and continue vaccinating those who are still unvaccinated (esp children).

Q.2 Do you think that vaccination of children at this stage is required?

A.2 Yes, children must be vaccinated.
Although children have milder disease, there is data to say; children could act as reservoirs of infection if they remain unprotected, giving rise to variants in the future. To keep the disease under control during the endemic phase, vaccination should be offered to them.
Once authorities clear, we should begin with the 12-18 years age group and collect safety data.
If safer, focus on 6-12 years, and then below 6 years.
Schools could be used for the vaccination of these kids like done in the MR campaign.
Gradually, the COVID vaccine becomes another vaccine for children as part of routine immunization (UIP).

Q.3 Will there be a need for annual vaccination for COVID like influenza?

A.3 Unlikely. Maximum we might need 1-2 additional doses for long protection (first after 6-12 months of completing schedule), specially for immunocompromised.
COVID incubation period is longer than influenza so for prevention it doesn’t require to have high antibody titers in blood; immune memory is good enough to take care of repeated infections.

Q.4 Do we need to fear when festival season is reaching India when there will be overcrowding?

A.4 Probably not, since most people are already immune. Some of them might develop a breakthrough infection, but that will be mild like the common cold (>95% are infections in the already immune community, such reinfections should not cause any worry). Open everything but continue using masks is the advice for now.


Q.5 Should schools continue to remain close, or is opening of school the right decision?

A.5 Closing schools was the right decision during the pandemic.
But now, we have entered into an endemic phase; no school should be closed now.
Let children attend schools regularly (except when they have cough/cold/fever).
Promote using masks for children above 5 years at least till they get vaccinated.
Schools should not be closed, even if there is some increase in the number of cases, as most of them will be mild.
Vaccination of kids should not be a prerequisite for opening schools.

Q.6 Do you think testing every patient before admission is needed now, or simply a waste of resources.

A.6 Screening for COVID before admission is being practiced in many hospitals including PGI. I believe that should continue at least for 6 more months, and then it could be done as we do for influenza or RSV, whenever required.

Q.7 Is eradication of COVID possible?

A.7 Yes, this is the best time for that, as no animal reservoirs have known till now.
Once it starts infecting animals, it will be an impossible task.
There is also a paper regarding developing a pan-coronavirus vaccine that sounds very interesting.

Q.8 How long do we need to use masks?

A.8 Actually, using a mask in a hospital is a very good practice, it protects from so many other illnesses.
I wish, it never goes in hospitals.
But for the public, at least for 6 more months, keep wearing, then gradually it will go.
Masks should not cover beautiful faces in public, this has to go finally.
249 views03:51
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2021-11-11 04:16:01 Health is Wealth
Want to stay focussed ?
Get your room coloured with YELLOW
Yellow decreases the production of Melatonin, a hormone which makes you sleepy
275 views01:16
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2021-11-10 20:28:01 Health is Wealth
ALMONDS are good sources of vitamin E, a nutrient that help protect against fatty LIVER disease.
Almonds are good for your HEART, too, so grab a handful the next time you feel like snacking.
325 views17:28
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2021-11-10 19:56:35 Health is Wealth

7 Great Reasons to Add DRAGON FRUIT to Your Diet
1. High in NUTRIENTS
2. May Help Fight CHRONIC Disease
3. Loaded With FIBER
4. Promotes a Healthy GUT
5. Strengthens Your IMMUNE System
6. Boosts IRON Levels
7. Good Source of MAGNESIUM
344 views16:56
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2021-11-10 08:07:09
Photo from Srikavi Wealth
436 views05:07
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2021-11-10 07:49:01 *HEALTH CARE: HOME REMEDIES*
( *Note* : These home tips followed in villages/ancient traditions, it is up to you to use it or not ) ==========================
Hibiscus oil rejuvenates the scalp and promotes hair growth. ... You can use it on your hair thrice a week to provide deep nourishment and improve blood circulation. Process - To prepare Hibiscus oil at home, take about 8 hibiscus flowers and 8 hibiscus leaves and grind them into a fine paste.

Heat about a cup of coconut oil and add the paste to it. Let the mixture heat together and then keep it aside to cool down. Your hibiscus oil is ready to use. Massage your scalp with it for about 10 minutes and leave it on for about 30 minutes for best results. After that, wash your hair and scalp with a mild cleanser.
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445 views04:49
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2021-11-10 04:27:00 Health is Wealth
Fruits like Mangoes, Apricots are excellent sources of Vitamin A
Vitamin helps fight Infection and helps in maintaining Healthy VISION.
443 views01:27
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2021-11-09 19:14:01 Health is Wealth
If you brush your teeth right after drinking COFFEE, you could hurt sensitive surfaces.
Better to rinse your mouth with tap water and WAIT half an hour to brush.
470 views16:14
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