Strengthen your health and wellbeing: VITAMIN B1 Mistakes d | Hermetic World 🇺🇸

Strengthen your health and wellbeing:

VITAMIN B1
Mistakes during lockdowns and/or restrictions can cause massive vitamin B1 deficiencies (too much alcohol, coffee, sugar)

YOUR FATE IS IN YOUR HANDS:

1. Constructive thoughts, feelings, words; maintaining social contacts; relaxation, laughter, meditation.

2. Fresh air, sunlight, water, exercise, enough deep sleep.

3. Micronutrients (vitamin B complex, C, D, E); zinc, selenium; OPC, curcumin.

4. Deacidification (stomach acid-resistant alkaline capsules); remineralization (Sango coral or magnesium, calcium).

5. Macronutrients (proteins, high-quality fats), chlorophyll-rich foods (greens, algae); amino acids.

6. Gut restoration (bentonite, psyllium husks, digestive cultures, triphala).

7. Liver restoration (TUDCA, Liv.52, Swedish bitters).

8. Body weight regulation (if necessary: body fat reduction via reduction diet).

Anything you deem proper and necessary, put into action immediately.

HERMETIC WORLD
- The Great Awakening -

———

STAY SAFE & AWAKEN!