Grief is a series of unpleasant and uncomfortable reactions to loss. It is a process that is inevitable in every human life and it comes in many different forms such as the loss of a pet, a loved one, our livelihoods or a relationship.
The reactions that we have are personalised based on our culture and beliefs.
When bringing up the topic of grief, we have in mind the famous theory better known as the 5 Stages of Grief coined by psychiatrist Elizabeth Kubler Ross.
Denial, anger, bargaining, depression, acceptance.
However, there is no fixed series of events that occurs during the grieving process.
Read more of this #HuddleBlog at
https://huddlehumans.com/why-grief-is-important/
