If you tell yourself “if only I was happier”, “if only I was healthier”, “if only I could do this”, “if only I was like him/ her”.
Remember this: you’re not defined by your weaknesses, you go through them, and you’ll come out of that dark tunnel.
But even if you’re just on your way out, or even if u haven’t even moved forward, or found the strength to, you are reading this right now, and here you are gaining this new knowledge, or a reminder, that your illness doesn’t define you, your strength and courage do.
So get out of that tunnel and start moving toward the light.
