What’s your attachment style?
Secure Attachment
Avoidant Attachment
Anxious Attachment
There are three main attachment types that are the behaviours and mindset in which you approach your relationships.
In a nutshell, attachment is the gateway to where you reside and find safety.
Your childhood experience is a strong factor of contribution to your attachment style. But it is important to note that you are changing all the time and there is no need to strongly identify with these labels.
The goal is to inject a sense of awareness of our attachment style and how we can better navigate psychologically and emotionally through a relationship.
How can we understand our current attachment style and it’s negative thought patterns? How can we regulate and cultivate traits in the more healthy, secure attachment style?
Read more of this #HuddleBlog to find out https://huddlehumans.com/attachment-styles-and-how-to-regulate-them/
