How to enable a reminder to rest when working at the computer | ITeach
How to enable a reminder to rest when working at the computer for a long time.
Stretchly is a useful application that will remind you as gently and unobtrusively as possible to take a break while working at the computer for an easy physical warm-up or at least periodically looking away from the monitor.
By default, a 20-second mini-break is made every 10 minutes, and a 5-minute long break every 30 minutes.
To use it, follow the link and install the program.