A Big Health Achievement for me… Today (5th September), I ran | Job Alerts by Rawandale

A Big Health Achievement for me… Today (5th September), I ran CONTINEOUSLY (without even walking break) for One Hour.. 6:04am to 7:04am.

I also completed Total 10km (running + 3 walking breaks) in almost 1 Hour & 40 minutes..

First Time in my Entire Life, I ran for more than one hour… (even though I ran slowly).. For Regular runners, it might be very simple thing.. but for beginners that too who Never ran throughout life, it was a big deal.. Thanks to My Running Guru, Zele sir .. Feeling so nice