TIL that a VR psychology treatment that lets you talk to yours | 🍽 kitchen posting

TIL that a VR psychology treatment that lets you talk to yourself by switching roles (being both the patient and the psychologist) can lead to detachment from habitual ways of thinking about personal problems. It allows you to treat yourself as you treat others.
https://ift.tt/3ipj89B

Submitted October 01, 2021 at 01:12PM by Matriseblog
via reddit https://ift.tt/3A018ZA