Getting rid of dependence on social networks: 1. Start the da | ❤️ LIFE EXPERIAN👇
Getting rid of dependence on social networks:
1. Start the day not with the Internet, but with a glass of water 2. Don't visit the site that takes the most time all day 3. Spend the last hour before going to bed without a phone 4. Answer yourself the question — how important are social networks to you? 5. Do not grab the phone in the first minute, after the notification sound
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