Get rid of the habit of sleeping too long. If you sleep for | ❤️ LIFE EXPERIAN👇
Get rid of the habit of sleeping too long.
If you sleep for 10-12 hours, you will feel as tired as if you lack sleep. This length of sleep is very harmful to us and our productivity, although sometimes there is a temptation to sleep off the whole week at once.
Drive away such temptation. Create discipline and control your sleep — a healthy sleep will form the basis of your health and mood, and this directly affects your charisma and charm.
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