Give your brain a break from the information flow The 21st | ❤️ LIFE EXPERIAN👇
Give your brain a break from the information flow
The 21st century is the century of an endless stream of various information. The brain never rests. And even when you sleep, it constantly processes some information. Information overload leads to the fact that a person becomes distracted, irritable, he has sleep disorders, memory impairment and, of course, increased fatigue.
It will not be possible to completely protect yourself from the information flow, but you can reduce it, thereby giving yourself a break.
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