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How to recharge your batteries There are many different tech | ❤️ LIFE EXPERIAN👇

How to recharge your batteries

There are many different techniques. I want to focus on morning rituals:

Has it ever happened that after the gym there is more than enough energy? And why not use it?

Start the morning with activities: a morning jog, a trip to the gym or a light version — a contrast shower.

As a bonus, it will also give a beautiful shape to your body, as well as increase immunity.

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