Start with a little habit. The most difficult part of develop | ❤️ LIFE EXPERIAN👇
Start with a little habit.
The most difficult part of developing any habit is starting a new behavior. For this reason, you should start with a small habit.
For example:
• Do you want to do 50 push-ups a day? Start with 5 or 10. • Do you want to read more books? Start by reading 2 pages in the evenings. • Do you want to finally start meditating? Meditate for one minute every morning.
Make the habit so small that you won't be able to say "no"
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