What to do when you’re feeling lonely in a relationship
If you've been feeling lonely in your relationship, here are ways to work through those feelings:
Discuss your feelings with your significant other
Remind the other person you’re not blaming or criticizing in any way, but want to share your feelings.
Then share that you are really lonely. Maybe you both need to make changes.
Take a break from social media
Instead of texting your partner, make a phone call. Or better yet, meet up with them for a quick drink at your favorite café.
Aim to focus on connecting with your partner.
Do something nice for them
If your partner loves history, buy them a book about the Civil War.
Volunteer
Think about others and give back. If you love animals, maybe
both of you can volunteer at an animal shelter.
Nurture other relationships
Don’t forget to nurture your other important relationships. You’ll be reminded that you love others and that you yourself are loved.
Try couple's therapy
