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How to prevent burnout in a relationship? 1. General goals. | Love psy

How to prevent burnout in a relationship?

1. General goals.
Nothing brings people together like working together. Do you want fast results? Set small goals and achieve them together, and then celebrate their accomplishment. Large-scale goals will also help to avoid burnout between people.

2. Don't compare yourself to other couples. Sometimes people look at happy couples and think that they are always happy and have no problems. You will never see anything but the tip of the iceberg. Just don't compare.

3. Deliver fresh emotions to each other. Look for something together that will give you an endorphin release. Everything is suitable as an emotional doping - from extreme sports to violent sex. Your brain remembers who was there at the time of the positive emotional jolt.