We are so image-conscious now as a society and many of our anx | Lovewende

We are so image-conscious now as a society and many of our anxieties can come from this.

If you care about your appearance and want to look good the best way to achieve this is by really thinking about how you approach your health.

Prioritising exercise, nutrition water, less alcohol, sunshine, skin care and dental hygiene is the number one way to achieve your goal of being physically more attractive.

Let me know your thoughts on this topic below.

@lovewende #mentalhealth
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