LSSYA | ሊስያ™

2022-04-30 08:39:04 #MentalWellness
#Motivation

It will all pass. If you are in a dark place or in a good position, know that it won't last forever. If you are in a bad situation take comfort in that it will get better. If you are in a good place, be thankful for the position you are in and appreciate the circumstances and people that helped you get there.


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2022-04-29 08:08:15 Our brain is an optimist. Doesn't matter if you like where you're at right now or not—most of us have an "optimism bias" that convinces us the future will be better than the present, according to research in a journal called "Current Biology". We assume we'll rise up in our careers, never get divorced, raise little angels of children, and live to a ripe old age. Those might not all be realistic for everyone, but there's no harm in dreaming.


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2022-04-28 11:06:17 Open / Comment

2022-04-28 08:33:36 Open / Comment

2022-04-27 08:31:51 #MentalWellness
#Motivation

ሁሉም ያልፋል። መጥፎ ጊዜም ሆነ ጥሩ ጊዜ ለዘላለም እንደማይቆይ ማወቅ አለብን። ለጥሩዎቹ ፈጣሪን ማመስገን አለብን፣ መጥፎዎቹም እንደሚያልፉ ማወቅ አለብን።


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2022-04-26 08:23:06 Don't blame your self-absorbed brother for talking about himself—it's just the way his brain is wired. The reward centers of our brains light up more when we're talking about ourselves than when we're talking about other people, according to a Harvard study. It just means we love ourselves and there is nothing wrong about that.


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2022-04-25 11:10:15 Open / Comment

2022-04-24 09:10:38 #HappyEaster
#Compassion

Empathy, is one of the basic things that define our character. It determines our morals and value. Compassion can truly heal this world. Most of us lean away from showing compassion in the smallest ways. Instead of lending a hand to an elderly person struggling with groceries, we aspire to save people from a burning building. But the truth is we are not superheroes. If we hesitate to do the smallest deeds just because of some inconvenience, we definitely won't do the bigger ones. It is the smallest deeds that count. The smallest action of compassion could have a butterfly effect that might change the world. Jesus Christ taught to treat people exactly how you would want them to treat you. He taught that Love matters, empathy matters and togetherness matters. Compassion may seem like a dream due to our selfish nature. After all, it is much easier to be greedy and keep your convinience than to show compassion and be bothered. Christ understood the compassion humans were capable of. Can you imagine how better the world could be if every single one of us were compassionate? This easter, do the smallest deed for the people around you. Show some love. You never know, that small deed may come back to help you when you need it.

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2022-04-23 07:30:26 #SocialLife
#Emotions

Don't lose sight of the things of thing that mean the most to you. In this pro-"hustle and never sleep" age that we are living in, it can be so hard to keep up with the things that bring us joy. Whether it is family, a relationship or even a hobby, remember to set some time aside for it.


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2022-04-22 13:49:09 Listening to classical music was found to enhance even older people’s memory performance. It is not known exactly why though. The finding is so robust that it has its own name: the “Vivaldi effect”.


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